Calories in Catfish Fillet based on the calories, fat, protein, carbs and other nutrition information submitted for Catfish Fillet.
There are 182 calories in 1 fillet of Fried Battered Catfish. Calorie breakdown: 64% fat, 11% carbs, 25% protein.
Mar 11, 2016 · Catfish fillets, breaded with seasoned flour and panko bread crumbs and pan fried – fast and easy and the perfect fish for …
Feb 21, 2018 · The catfish is thin, so it cooks through in the time that it takes the exterior to become a beautiful, crispy golden brown. You don’t have to burn the exterior in order to finish the inside, and you don’t have to transfer the skillet to the oven to finish baking.
There are 180 calories in 1 fillet of Fried Floured or Breaded Catfish. Get full nutrition facts and other common serving sizes of Fried Floured or Breaded Catfish including 1 cubic inch, with bone of and 1 cubic inch of boneless. There are 180 calories in 1 fillet of Fried Floured or Breaded Catfish. Calorie breakdown: 56% fat, 15% carbs
Full nutritional breakdown of the calories in Southern Fried Catfish based on the calories and nutrition in each ingredient, including Channel Catfish, Yellow Cornmeal, Crisco Pure Vegetable Oil, Egg, fresh, whole, raw, Flour, white and the other ingredients in this recipe.
Nov 16, 2016 · Get Fried-Catfish Rolls Recipe from Food Network